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“The Lifestyle 120 blog is all about wellness and living your best life. I discuss ways for you to nurture key aspects of your daily experiences while strengthening your spiritual muscle. Topics include nutrition, fitness, relaxation, relationships, home environment, service, life purpose, and more.

I invite you to join my mailing list and stay inspired.”

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Love, Service and Self-Improvement Are Interconnected

How are you aligning your personal goals with your service choices? Have you ever vowed to become a better person, regularly commit to self-improvement, and discover ways to positively contribute to others? How do you make your resolutions and goals count for something really meaningful — something sustainable and functional? Discover an idea that can serve you and your community...
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ARCHIVE

Woman surrounded by plants holding a beverage and looking out the window

Grant Me The Courage And Wisdom To Change What I Can

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Look To Your Spiritual Community For Personal Growth, Meaningful Relationships And Service Opportunities

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Lifestyle And Lifelong Learning Support Brain Health As You Age

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Summon Your Courage: What Would Your Life Be Like If You Knew You Could Not Fail?

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Create a Brilliant Environment: Call On Nature To Inspire Your Color Scheme

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Categories

Spirituality

Purpose

Rest

Environment

Relationships

Nutrition

Service

Fitness

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